How to Remove Estrogen from your Drinking Water
So What Is The Ultimate Best Source of Drinking Water?
The Environmental Working Group (EWG) recommends filtered tap water as the number one source of drinking water.
Not only is filtered tap water cleaner than any form of bottled water, it’s also far cheaper for you to live on filtered tap water than on bottled water.
It’s funny how we don’t think twice about forking out a good few dollars per gallon for bottled water (more than the price of gasoline!), and yet wonder if we can handle the financial burden of paying mere pennies per gallon for a standard water filter.
The trouble with water filters is there are hundreds of different makes and models to go for, and the task of selecting the right one for your needs can be pretty daunting. But worry not – they all use a small number of technologies to remove toxins. I'll tell you about two of the best types of water filter, including something that's better than any filter, a little later in this article.
Which Water Purification System is Best for Removing Estrogen?
Well reducing estrogen and reducing the feminizing effect of tap water are two different things.
The major types of estrogen found in our water supply include estrone, estradiol, estriol, and the synthetic ethinylestradiol from medications like the oral contraceptive pill. You could just focus on removing these estrogens from your water supply, and a number of studies have focused on exactly that.
The trouble however, is that many of the other more than 100,000 chemicals in wastewater effluent, also have an estrogenic effect on our bodies. These include dihydrofolliculin, octylphenol, nonylphenol, polyethoxylates, trihalomethanes and bisphenol A.
Scientists have also discovered a new class of chemicals that have anti-androgenic (i.e. anti-testosterone) properties. Anti-androgens can be just as feminizing as estrogens.
So rather than look for a water filter that’s just good at removing estrogen, I really think it’s better to look for one that’s good at removing all toxins and impurities in general. This will not only give you water that has a lower feminizing effect on your body, but removing other toxins will be better for your health in general.
Choosing A Water Filter That’s Right For You
There are hundreds of different water filters to choose from. The filter that’s best for you depends on the type of contaminants in your local water supply and your budget.
Your first step is to get a copy of the ‘Water Quality Report’ published annually by your water utility. It may also be called a ‘Consumer Confidence Report’, or just ‘Drinking Water Quality’. You should be able to find it online.
On the report, take note of the pollutants that are close to or exceed the Maximum Contaminant Level (MCL) set by the government (it will say so on the report). When choosing a filter, do your research to make sure it can filter out these particular chemicals.
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